Serenity: Sound Therapy & Wellness Practitioner

Experience the Serenity of Sound

Relax and rejuvenate with sound therapy. Find peace and balance in Kettering,UK.

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What is Sound Therapy/Healing?

“The application of audible sound to the full body or to a specific part of the body, from electronically-generated sound sources, or from musical sources, as therapeutic support, by a credentialed Sound Therapy practitioner.” – International Sound Therapy Association.

Sound therapy works on a cellular level to restore the body & mind.
Everything in our Universe is VIBRATING.
The rate at which it is vibrating is called its FREQUENCY.
The most ideal frequency for an object to naturally vibrate at is called its RESONANCE.
Every cell, organ, and bone in our body has its unique RESONANT FREQUENCY.
The goal of Sound therapy is to bring all the systems in the body into its NATURAL STATE OF RESONANCE using various instruments specifically tuned to certain frequencies.

***Please read contraindications below before booking***

Learn more here

My offerings...

Floating Sound Bath by Candlelight

See booking page for dates

@ Mill Farm, Loddington Road, Cransley, Kettering NN14 1PY

Max. 10 person
£35pp

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Mill Farm, Kettering

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@ Mill Farm, Loddington Road, Cransley, Kettering NN14 1PY

Max. 12 person
£22pp

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Priors Hall Community Centre, Corby

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@ Priors Hall Park Community Centre, Gretton Road, Corby, NN17 5EB

Max. 12 person
£20pp

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Align Crystal Shop, Market Harborough

See booking page for dates

@ Align Crystal Therapy, Unit 6, Eckland Lodge Business Park, Desborough Road, Market Harborough, LE16 8HB

Max. 5 person
£25pp

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Place Eight Wellness, Swanbourne (MK)

see booking page for dates

@ Place Eight Wellness, Dodley Hill Barns, Station Road, Swanbourne, MK17 0SR

Max. 10 person
Introductory offer of £28pp

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Drum + Gong Full Body Intense Sound Immersion

See booking page for dates

@ Mill Farm, Loddington Road, Cransley, Kettering NN14 1PY

*DISCLAIMER - The Drum + Gong will be played closer and louder than in my usual Sound Baths for full body intense immersion.*

Max. 12 person
£22pp

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Drumming Circle

See booking page for dates

@ Mill Farm, Loddington Road, Cransley, Kettering NN14 1PY

Max. 14 person
£18pp

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Intermediate Sound Bath: Deepen the Theta state

See booking page for dates

@ Mill Farm, Loddington Road, Cransley, Kettering NN14 1PY

Max. 12 person
£25pp

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Gentle Breathwork + Sound: A beginners breathwork session

See booking page for dates

@ Mill Farm, Loddington Road, Cransley, Kettering NN14 1PY

Max. 12 person
£18pp

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1-1 Private Sessions

These 1-1 sessions can be tailored to your preferences but can include:

- Gong only
- Drum + Gong Full Body Immersion
- Crystal bowls only
- Full Sound Bath

These are held in the comfort of your own home. (Please speak with me if you require a venue).

All 1-1 sessions are £60 and last 1.5 hours. This is for up to 2 people, making it £30pp.

Please message me for details.

Email Me

1-1 EFT (Tapping) Session

I offer EFT (tapping) on a 1-1 basis, this can be a stand alone session or accompanied with a sound bath.

With Sound = £60 for 1.5 hours
On Own = £45 for 1 hours

Please message me for details.

Email Me

Paddleboard Floating Sound Bath (Seasonal | May-Aug)

See booking page for dates

@ Yoke Hill Leisure, Weldon Road, Upper Benefield, PE8 5AS

Max. 7 person
£35pp

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Upcoming Special Events

SOLD OUT - Autumn Equinox Mini Retreat
Sunday 21st September
10am-2pm
£65pp

Join Kirsty from Serenity Sound Therapy and Trudie from the Zen Den as we welcome the change of season with another beautiful mini retreat.

At this pivotal moment of the year we take time out to celebrate the harvest, to look back with gratitude over the past few months and recognise the abundance in our lives.

The theme of Gratitude will radiate throughout our fours hours together as we move through some beautiful practices designed to leave you feeling calm, centred and connected, ready for the colder months ahead.

During our time together you can expect:
*Grounding meditations centred around the theme of Gratitude
*Gratitude journalling
*Time to craft your own cleansing herbal smoke bundle using home grown or locally sourced herbs, plants and flowers
*Somatic movement and breathwork
*A beautifully uplifting drum circle (drums are provided but please feel free to bring your own if you have one)
*A full sound bath
*Fire Ceremony
*Tea, cake and Oracle Cards

Book now

About Serenity

Welcome. I am Kirsty @ Serenity: Sound Therapy and I am a fully qualified Sound Therapy Practitioner. I am trained and certified by the College of Sound Healing and i have a clear DBS check. I first found healing through Sound when I was looking for holistic practices to help with my social anxiety. Now I am fascinated by the work of Cymatics and how certain frequencies affect our bodies & mental wellbeing. My passion is Sound and I aim to bring the science to this ancient spiritual practice.

Located in Kettering, UK, I offer a serene and welcoming environment where you can escape the demands of daily life and immerse yourself in the healing vibrations of sound. My sound therapy sessions are carefully designed to address your specific needs and goals, using a variety of instruments and techniques. I believe in the transformative power of sound and its ability to harmonize the mind, body, and spirit. I am committed to helping my clients achieve a state of relaxation and balance through the power of sound. Whether you are seeking stress relief, improved sleep, or a deeper sense of inner peace, my tailored sound therapy sessions can help you on your journey to well-being.

Contraindications

Sound baths may not be suitable for people with certain health conditions such as epilepsy, tinnitus, first trimester of pregnancy, synthetic medical implants (pacemakers), hip/knee replacements and severe mental health conditions.

It is recommended that you contact your medical professional before booking the session if you have any concerns.

If you wear hearing aids of any kind, please remove them prior to the session.

For Floating Sound Bath only:

The swimming pool does get humid during the sound session. Please make sure you are comfortable with this. If, for example, you have asthma, this may make it uncomfortable for you.

Please ensure you are confident in and around water.

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Kirsty is an incredibly interesting and powerful woman who is clearly very knowledgeable in this field and other wellbeing techniques and mental health practices. The bath itself was just amazing and the feelings I went through and how i felt physically, I just can't explain other than, wow.

- Natalie Taylor

If you're nervous and have social anxiety then you couldn't be in a safer environment. Kirsty made me very comfortable and explained the process very clearly. Throughout the treatment i felt totally at ease and even fell to sleep briefly! That's how relaxed i was. I felt super relaxed, realigned and even abit more educated. Highly recommend!

- Jenny Pipe

Kirsty was very kind and professional. She explained what to expect from the treatment in such a calming way, I felt relaxed and at ease before the sound therapy even started. The vibrations from the sound bowl was even more relaxing and left me feeling energised and peaceful. Would highly recommend. Thank you Kirsty x

- Maria Steele

I’m one of those people who finds it so hard to switch off and just let go, I can never relax. However during my session with Kirsty she played the Himalayan bowls on my body and I actually fell asleep!! I felt so relaxed and peaceful it was amazing. She also played the bowls on my lower back as I had been suffering with back pain since giving birth only a couple of months before and I couldn’t believe the difference afterwards! Cannot recommend Kirsty enough, if you haven’t tried sound therapy before, you really should!

- Sam Glass

I’ve had the most beautiful sound bath healing with kirsty, it was absolute magic . what an amazing experience for the senses; I left feeling relaxed , restored ,uplifted and renewed

- Paula Maria Gonzalez Fernandez

Highly recommend Serenity! For someone that suffers with ADHD this was truly relaxing. I worried that i wouldnt be able to stay still long enough but i was pleasently surprised. I also received the himalayan sonic massage and i enjoyed feeling the vibrations of the bowls on my aching back. Will be trying more!

- Charlie Pelchat

Wow, what an experience! I'd listened to Sound Baths before online and was very excited to learn about serenity and to have something like this local to me. For anyone who has never had the pleasure of experiencing one in the same room I would highly recommend you go see Kirsty! She's so lovely and welcoming i instantly felt at ease in her presence and her knowledge and passion for sound healing is just amazing. The sounds and vibrations put me in a place I find hard to really describe but the feeling of peace and relaxation afterwards was just incredible. Will definitely be back again.

- Trace Thurlow

Kirsty is an incredibly interesting and powerful woman who is clearly very knowledgeable in this field and other wellbeing techniques and mental health practices. The bath itself was just amazing and the feelings I went through and how i felt physically, I just can't explain other than, wow.

- Natalie Taylor

If you're nervous and have social anxiety then you couldn't be in a safer environment. Kirsty made me very comfortable and explained the process very clearly. Throughout the treatment i felt totally at ease and even fell to sleep briefly! That's how relaxed i was. I felt super relaxed, realigned and even abit more educated. Highly recommend!

- Jenny Pipe

Kirsty was very kind and professional. She explained what to expect from the treatment in such a calming way, I felt relaxed and at ease before the sound therapy even started. The vibrations from the sound bowl was even more relaxing and left me feeling energised and peaceful. Would highly recommend. Thank you Kirsty x

- Maria Steele

I’m one of those people who finds it so hard to switch off and just let go, I can never relax. However during my session with Kirsty she played the Himalayan bowls on my body and I actually fell asleep!! I felt so relaxed and peaceful it was amazing. She also played the bowls on my lower back as I had been suffering with back pain since giving birth only a couple of months before and I couldn’t believe the difference afterwards! Cannot recommend Kirsty enough, if you haven’t tried sound therapy before, you really should!

- Sam Glass

I’ve had the most beautiful sound bath healing with kirsty, it was absolute magic . what an amazing experience for the senses; I left feeling relaxed , restored ,uplifted and renewed

- Paula Maria Gonzalez Fernandez

Highly recommend Serenity! For someone that suffers with ADHD this was truly relaxing. I worried that i wouldnt be able to stay still long enough but i was pleasently surprised. I also received the himalayan sonic massage and i enjoyed feeling the vibrations of the bowls on my aching back. Will be trying more!

- Charlie Pelchat

Wow, what an experience! I'd listened to Sound Baths before online and was very excited to learn about serenity and to have something like this local to me. For anyone who has never had the pleasure of experiencing one in the same room I would highly recommend you go see Kirsty! She's so lovely and welcoming i instantly felt at ease in her presence and her knowledge and passion for sound healing is just amazing. The sounds and vibrations put me in a place I find hard to really describe but the feeling of peace and relaxation afterwards was just incredible. Will definitely be back again.

- Trace Thurlow

Kirsty is an incredibly interesting and powerful woman who is clearly very knowledgeable in this field and other wellbeing techniques and mental health practices. The bath itself was just amazing and the feelings I went through and how i felt physically, I just can't explain other than, wow.

- Natalie Taylor

If you're nervous and have social anxiety then you couldn't be in a safer environment. Kirsty made me very comfortable and explained the process very clearly. Throughout the treatment i felt totally at ease and even fell to sleep briefly! That's how relaxed i was. I felt super relaxed, realigned and even abit more educated. Highly recommend!

- Jenny Pipe

Kirsty was very kind and professional. She explained what to expect from the treatment in such a calming way, I felt relaxed and at ease before the sound therapy even started. The vibrations from the sound bowl was even more relaxing and left me feeling energised and peaceful. Would highly recommend. Thank you Kirsty x

- Maria Steele

I’m one of those people who finds it so hard to switch off and just let go, I can never relax. However during my session with Kirsty she played the Himalayan bowls on my body and I actually fell asleep!! I felt so relaxed and peaceful it was amazing. She also played the bowls on my lower back as I had been suffering with back pain since giving birth only a couple of months before and I couldn’t believe the difference afterwards! Cannot recommend Kirsty enough, if you haven’t tried sound therapy before, you really should!

- Sam Glass

I’ve had the most beautiful sound bath healing with kirsty, it was absolute magic . what an amazing experience for the senses; I left feeling relaxed , restored ,uplifted and renewed

- Paula Maria Gonzalez Fernandez

Highly recommend Serenity! For someone that suffers with ADHD this was truly relaxing. I worried that i wouldnt be able to stay still long enough but i was pleasently surprised. I also received the himalayan sonic massage and i enjoyed feeling the vibrations of the bowls on my aching back. Will be trying more!

- Charlie Pelchat

Wow, what an experience! I'd listened to Sound Baths before online and was very excited to learn about serenity and to have something like this local to me. For anyone who has never had the pleasure of experiencing one in the same room I would highly recommend you go see Kirsty! She's so lovely and welcoming i instantly felt at ease in her presence and her knowledge and passion for sound healing is just amazing. The sounds and vibrations put me in a place I find hard to really describe but the feeling of peace and relaxation afterwards was just incredible. Will definitely be back again.

- Trace Thurlow

Contact Us Today

Have questions or want to learn more about our Sound Therapy services? Are you ready to book in for a session?
Fill out our contact form below and we'll get back to you as soon as possible.

Alternatively please email me directly on
[email protected]

or via whatsapp/phone
07915402483